The healthy pancreas secretes insulin into the portal system in response to daily variations in nutrient intake and energy expenditure. Polonsky et al. carefully characterized the normal 24-h insulin secretion of healthy subjects (4). They found that daily insulin secretion was pulsatile and could be divided into two components: a constant basal secretion rate and marked increases in insulin secretion following meals (Fig. 1). The basal component of insulin release, which comprises approximately 40% of the total 24-h insulin secretion, limits glucose release from the liver and free fatty acid
From: Contemporary Endocrinology: Type 1 Diabetes: Etiology and Treatment Edited by: M. A. Sperling © Humana Press Inc., Totowa, NJ
release from adipose tissue. Following ingestion of a mixed meal, insulin secretion abruptly increases up to fivefold and then gradually falls back to the basal rate over the next 4 h before the subsequent meal. These insulin pulses, which limit postprandial excursions in plasma glucose concentration by inhibiting hepatic glucose production and increasing glucose uptake and storage, are triggered in response to various secreta-gogues from the diet, including glucose and amino acids.
Exercise and energy expenditure decrease insulin secretion. As glucose uptake and metabolism are increased with exercise, the P-cells maintain euglycemia by reducing the basal insulin secretion, thereby allowing increased glucose release from the liver (5).
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All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.