Roasted Potatoes

Olive oil-flavored cooking spray 3 cups cubed potatoes, skin on 2 tablespoons sugar-free vinegar and oil salad dressing Preheat oven to 450 F. Spray a roasting pan. Toss potatoes with salad dressing in a bowl. Arrange potatoes in roasting pan. Bake potatoes for 45 minutes or until tender. Serve hot. Per Serving Calories 90 of Calories from Fat 26 Fat gm 2.7 Saturated Fat gm 0.5 Cholesterol mg 0 Sodium mg 4 Protein gm 1.3 Carbohydrate gm 15.7 Exchanges Milk 0.0 Vegetable 0.0 Fruit 0.0 Bread 1.0...

For Kicfs

130 Recipes For the Foods Kids Really Like to Eat PRAISE FOR DIABETES SNACKS, TREATS amp EASY EATS FOR KIDS What a wonderful introduction to diabetic cooking for children and adolescents These healthy recipes offer lots of variety and are creative and easy to follow. Children and adolescents with or without diabetes can benefit from this fun exploration of eating better.

Apples On A Stick Drizzled With Chocolate

6 firm medium apples, such as Golden Delicious, washed and dried 3 tablespoons melted semisweet chocolate Insert a stick in blossom end of each apple. Carefully spoon the chocolate into a small plastic sandwich bag. With scissors, snip off a very small corner of the bag. Squeeze chocolate into the corner of the bag below the snipped corner. Drizzle chocolate from the bag to create designs around each apple, using 1V2 teaspoonfuls of chocolate per apple. Continue until all the apples have been...

S

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical including photocopying, recording, or by any information storage or retrieval system without express written permission from the publisher. Surrey Books is an imprint of Agate Publishing, Inc. Editorial services Bookcrafters, Inc., Chicago Art direction, book design, and production Joan Sommers Design, Chicago Nutritional analyses...