Exercise and Appetite

In general, exercise neither stimulates nor suppresses appetite. In uncontrolled patients with diabetes or impaired glucose tolerance, by enhancing insulin activity, particularly in the postprandial period, glycemic excursions are reduced, and these excursions can play a role in stimulating appetite. For those with postprandial hyperglycemia, a brisk walk 1-2 h after eating can enhance glycemic control. In fact, exercising in a fasting state may result in increased eating after the workout, thus these individuals would be better advised to pursue the postprandial exercise approach.

Diabetes 2

Diabetes 2

Diabetes is a disease that affects the way your body uses food. Normally, your body converts sugars, starches and other foods into a form of sugar called glucose. Your body uses glucose for fuel. The cells receive the glucose through the bloodstream. They then use insulin a hormone made by the pancreas to absorb the glucose, convert it into energy, and either use it or store it for later use. Learn more...

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