Diets For Weight Control Is The Amount And Type Of Carbohydrate Important

Weight loss is usually a major treatment goal in Type 2 diabetes, but the ideal dietary composition for weight control is still the subject of debate. Many health professionals are concerned that high-fat diets, irrespective of the type of fat, might promote weight gain. The prevalence of obesity is often lower in people with high carbohydrate consumption (expressed as a percentage of energy) than in those with high fat intakes (but this is not always true). In animal studies, high-fat diets induce faster weight gain and greater insulin resistance compared with high-carbohydrate diets, whether fed ad libitum or isocalorically (50). In humans, several studies have shown that ad libitum

Frost et31, (1994) Fontvieille etat. (1992) Brand ct at (1991) Wolever ef a! (1992) wolever etal. (1992) Jenkins et at. (19B8) Fontvieille (1938) Collier etat, (1988) Gilbertson ef at (2000)

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Natural Weight Loss

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