carb choices

Prep Time: 20 Minutes Start to Finish: 20 Minutes Servings: 4

1% cups water % teaspoon salt

1 cup uncooked instant brown rice % cup water

3 tablespoons reduced-sodium soy sauce teaspoons lemon juice tablespoon cornstarch teaspoon toasted sesame oil teaspoons canola or olive oil package (14 oz) uncooked chicken breast tenders (not breaded), pieces cut in half bag (1 lb) frozen bell pepper and onion stir-fry, thawed, drained tablespoon sesame seed

0 0

Post a comment