Tuna A La King

Apple Cider Vinegar Benefits

10 Benefits of Apple Cider Vinegar

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2 oz. skimmed milk Salt and pepper

1/2 sm. can mushrooms (stems and pieces) Bread, toasted

Drain mushrooms and place into blender. Add milk and seasonings and puree'. Heat in saucepan with tuna. Pour over toast.

SWEET 'N SOUR CABBAGE

4 c. shredded cabbage 3 oz. ham

2 tbsp. artificial brown sugar 1 tbsp. flour 1/4 c. water 1/3 c. vinegar

1 sm. onion, sliced

2 cloves

Salt and pepper to taste

Cook cabbage in boiling salted water approximately 7 minutes. Add sugar and flour to small amount of bouillon; blend. Add the 1/4 cup water, vinegar, and seasonings. Cook until thick. Add onion, diced ham, and cabbage. Heat thoroughly.

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The Miracle Of Vinegar

The Miracle Of Vinegar

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