Tuna A La King

2 oz. skimmed milk Salt and pepper

1/2 sm. can mushrooms (stems and pieces) Bread, toasted

Drain mushrooms and place into blender. Add milk and seasonings and puree'. Heat in saucepan with tuna. Pour over toast.


4 c. shredded cabbage 3 oz. ham

2 tbsp. artificial brown sugar 1 tbsp. flour 1/4 c. water 1/3 c. vinegar

1 sm. onion, sliced

2 cloves

Salt and pepper to taste

Cook cabbage in boiling salted water approximately 7 minutes. Add sugar and flour to small amount of bouillon; blend. Add the 1/4 cup water, vinegar, and seasonings. Cook until thick. Add onion, diced ham, and cabbage. Heat thoroughly.

Vinegar For Your Health

Vinegar For Your Health

A resource for the many ways you can use Vinegar to improve your health! In today's society of miracle medicine, we often overlook things that have been around hundreds of years! Things like Vinegar!

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