Date Nut Muffins

1 c. whole wheat flour

1 c. white flour

2 tsp. baking powder 1 tsp. cinnamon

1/2 c. chopped dates

1/2 c. chopped walnuts

1 egg, beaten

2 tbsp. liquid sweetener 1 c. milk

Preheat oven to 400 degrees. Mix dry ingredients. Add dates and walnuts. Make a hole in the mixture and add milk, egg, and oil. Mix until blended. Spray muffin tin with Pam and fill two thirds full. Bake for 20 to 25 minutes. Makes 12 large muffins.


1 tsp. baking powder 1/2 c. oleo 1 c. chopped nuts 1 c. flaked coconut 1/2 c. raisins 1 egg, beaten

2 pkgs. Sweet 'n Low

Mix dry ingredients. Cut in oleo; stir in other ingredients. Mix until mixture sticks together and chill for 1 hour. Shape into balls. Bake at 350 degrees for 15 minutes. 48 servings.


1/2 c. oleo, softened 1/2 c. orange juice

1 tsp. grated orange rind

2 c. flour

2 tsp. baking powder 1/2 tsp. cinnamon 1/2 tsp. salt 1/2 c. chopped pecans 1/2 c. raisins

Blend egg and oleo in mixing bowl; add orange juice and orange rind, mix well. Add mixture of dry ingredients, heat until smooth. Stir in pecans and raisins; drop by spoonfuls 2 inches apart on cookie sheet. Bake at 375 degrees for 15 minutes or until brown. Yield 24 cookies.

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