Searing Meats for Culinary Success

A cooking technique called searing is particularly helpful for keeping meat as lowfat and delicious as possible. Searing subjects meat to extremely high heat on the stovetop for a short period of time. Usually you sear one side and then the other. The technique produces a beautifully caramelized skin on the meat and essentially seals in its juices. This process helps to retain the moisture content of the meat and therefore much of the flavor.

Veal tenderloin is a healthy option compared with many other cuts of meat that can be quite high in saturated fat and cholesterol. Because it's naturally low in fat, cook veal quickly at high temperatures to keep as many of the natural juices as possible. Searing veal is a great choice.

Fat Burning 101

Fat Burning 101

Easily Burn Fat and Feel Great. Every single state in America has reported an increase in obesity levels for 2009? Not a single state has recorded an obesity rate of less than 20%, and the states are not expecting those levels to go down anytime soon.

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