This part takes you on the road to long life and great health as you incorporate the needs of being a person with diabetes into the rest of your life. It begins by showing you all aspects of a healthy lifestyle and continues by focusing on food and its importance to you. When you cook for a person with diabetes (either yourself or a loved one), you must keep some special considerations in mind, but this part shows you that a diet for diabetes is an excellent diet for anyone. We guide you around the kitchen and take you to the supermarket to find out about meal-enhancing ingredients, as well as the ones to bypass as you navigate the aisles.
Was this article helpful?